[Mollocephalus]

I personally think that you can never ever really stop being addicted to something unless you start to see it as the uttermost enemy of your persona, and if you fall for it, you should feel as this is a major failure in your life - something so sickening that you can't help but fight against it and destroy it. Until there's something condescending in you about that addiction, you'll always lose. It's not healthy to enter a mindset of "drinking less" because you would just so easily fall into addiction again if things go wrong (you sound like a really sensitive person). So my advice is, start hating that piece of shit bottle. Start hating it and loving yourself instead. Unless you can't help but hate yourself, i guess. There's a lot of people who are quite masochistic and deeply inside WANT to suffer somehow. If that's the case, that is what you should be fixing first.