[who_cares973]

Originally Posted by One Winged Angel

this is exactly what I'm worried about, so I was planning on establishing some sort of 'sleep schedule'...only problem is, I'm such a deep sleeper

I normally don't sleep with an alarm because my body knows exactly when to wake up by itself if I just choose a time, but I'm not big on naps so I haven't perfected this...uhhh, 'technique', with shorter sleep intervals...I'm worried that if I try this, I'll end up attempting to take a nap from 12:30-1:30 and waking up at 4:30

which would not be good

Wolf naps/power naps google them