11-9-2010, 06:22 PM
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#25
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Forum User
Join Date: Jul 2007
Posts: 828
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Re: Trouble sleeping
Try taking melatonin, you can get it in most drug store vitamin aisles.
Melatonin is the chemical in your body that controls your sleep cycles. It's what makes some individuals early risers, and others night owls.
I've taken it about 5 times, and every time except the first time, it knocked me out. The only "problem" is it creates really vivid dreams, but I like them.
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Quote:
Originally Posted by top
what the hell happened to alden
i remember a time when he wuz kewl
like... wut
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