11-9-2010, 02:06 PM
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#4
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remederpin
Join Date: Feb 2007
Location: Ontario, Canada
Age: 31
Posts: 4,884
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Re: Trouble sleeping
Quote:
Originally Posted by MrRubix
What are you eating? Do you exercise?
Stop drinking tea/coffee if you do, and exercise once in a while. It'll help regulate your sleep patterns back to something more reasonable.
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I do exercise, at least 5 days a week.
I drink coffee sometimes, usually cause it's warm, and I'm cold. I can replace that with hot chocolate, I guess.
The weirdest part is that I will be tired during the day, but I have class during the day. So, sleep isn't an option. As soon as I get home and it starts getting late, I am WIDE awake. It doesn't make sense to me.
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